For centuries, certain foods have been attributed with the ability to increase male libido . In order not to feel lazy, all you have to do is prepare good dishes based on these ingredients. After enjoying a meal containing these aphrodisiacs, you will produce hormones that will increase your sexual desire. It’s almost magical!
Dark chocolate and its base product, cacao, have been known to the Aztecs for centuries as an aphrodisiac. The latter added chili, cloves and pepper. These spices allowed to obtain visible effects at the moment of the sexual act. An empirical recipe that seems to have been proven!
Chocolate has recognized aphrodisiac virtues, because it contains arginine, an amino acid that is transformed into nitric oxide in the body, providing a vasodilator effect. It also stimulates endorphins that are related to pleasure.
Madame de Pompadour, a mistress of Louis XV who lived in the mid-18th century, said that «if a woman knew what celery does to a man, she would go from Paris to Rome to find it.» This vegetable plant has stems that help in the testosterone production cycle and facilitate the production of androsterone present in sweat.
It is important to note that scents contribute to the arousal of the opposite sex. But no need to travel from Paris to Rome, this aphrodisiac food for men is available at most fresh produce stores.
Rich in vitamin K, it facilitates blood clotting and increases blood flow to the organs that need it. The genitals such as the penis or vagina receive more blood. It allows the production of vitamin B9 also called folic acid .
The latter finally promotes the production of histamines that cause relaxation of the uterus, very important during orgasm. Asparagus, therefore, offers a guarantee of exciting moments and dazzling orgasms, because it is the aphrodisiac food by definition.
This mollusk is very rich in zinc, it favors the production of sperm, testosterone and increases libido. Its consumption is, therefore, a guarantee of good sexual health for men. Some women after consuming it record a strong increase in the juice of love.
To the latter we must add shellfish such as shrimp, lobster, scallops and crabs that would have the same virtues, due to their high composition of phosphorus and iodine.
Garlic is similar to caviar, it is on the list of essential (and affordable) aphrodisiacs, as it stimulates blood circulation thanks to the presence of allicin. This facilitates the irrigation of the sexual organs, both in men and women. Although its smell is not attractive, it is ideal for health due to its antioxidant power that provides strength and tone.
This plant will be excellent for men who want to keep the bar high during sex. The best way to enjoy it is by grating it on your dishes, this way you will avoid the bad smell and you will benefit from all the power of garlic.
