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From the age of 30, the body begins to suffer the effect of time and the needs of the skin change. Facial care must be adapted to age to prevent premature maturation of the epidermis and maintain a youthful face.
At the age of 30, we see the first fine lines on the face. At this age, the appearance of small dark circles darkens the look, the skin also becomes more fragile and more difficult to protect in the corners of the eyes. These signs of premature facial maturity are due to a natural physiological change in the skin or a more stressful lifestyle. According to dermatologist Nina Ross, the physiology of the skin changes, we see many fine wrinkles from the age of 30. So isEvery year, men can lose 1% of collagen. This situation can be aggravated by the pace and conditions of life, lack of sleep, pollution and UV exposure. Men have skin that ages later than women… but more quickly once the first signs appear. Therefore, it is better not to neglect this point on the pretext that nothing appears at the moment!
A simple trick is to moisturize the skin well to maintain its smooth and supple effect, its velvety touch, its freshness, its luminosity, its resistance to the passage of time and to external aggressions. At 30, it is important to stimulate cell renewal and protect the face by cleaning dead cells. It is also essential to protect the epidermis with complete, regular and age-appropriate facial care. Regularity also plays an important role. A weekly mask is a good alternative to eliminate toxins accumulated during the week. Take a 20 minute break. But the result will surprise you if you have never been tempted!
Sleep is an effective remedy advised for skin problems. Sleep time at age 30 is insufficient and this affects the face. In fact, the skin loses its luminosity due to fatigue, we see the appearance of wrinkles and dark circles called «fatigue». Therefore, a good facial begins with a good night’s sleep.
To reinforce the antioxidant protection of the skin, an active ingredient such as vitamin C, effective against free radicals, is recommended. Vitamin C can be given in the form of an anti-aging serum . To give your skin a bounce back, these richer-than-cream treatments, applied regularly, will help maintain skin’s youthfulness. A good combination is vitamin C and hyaluronic acid to smooth the skin and tone the deep tissues. A wrinkle cream for men is effective at 30 but a serum, richer and more concentrated, will act in the deeper layers of the dermis.
for a face looking good at 30 if you don’t want to be interested in serums, opt for an anti-aging moisturizer with an SPF. A 3 in 1 in a way. The latter will protect you from UV rays, moisturize your skin during the day and delay the signs of aging. Prefer an SPF (Sunburn Protection Factor) 30 cream for spring sun exposure. Without forgetting good daily beauty practices.
Aside from serums and creams, also try facial massages to invigorate cell renewal and stimulate blood circulation. Facial massage can, according to some studies, increase the level of collagen in the epidermis.
